Some of the most common treatment we must administer at at HQphysio is physiotherapy for back pain. These injuries arise from a number of causes, including long hours sitting at a desk or physical labour. At HQphysio Dublin we provide accurate assessments, in-depth treatment and long-term exercise plans to stop your neck or back pain from reoccurring or effecting your day-to-day life.
At HQphysio Dublin we focus on restoring spinal movement, optimising muscle control and training functional activity are the real keys to restoring a normally functioning spine.
In all cases of back pain and sciatica physiotherapy treatment is beneficial. Manual therapy helps to relieve pain and ease movement restriction, relax muscles and restore normal movement. Typical treatment can include manipulation or mobilisation of your spine.
Heat and electro therapy can relieve pain and accelerate healing. This can include ultrasound, TENS or electrical stimulation to help speed up back recovery and to alleviate pain.
Mobility, strengthening and postural exercises are essential to restore good movement, improve core control and get you back in action.
Advice about how you can reduce your symptoms moving forward by changing your lifestyle, exercising more and paying attention to posture at work and leisure. Following our aftercare plan of daily exercises and following our ongoing advice can help keep you healthy and well.
Here are some things you can do every day:
The cost of your physiotherapy treatment can be reduced by your health insurance, as all major Irish health insurance providers offer refunds for treatment by a Chartered Physiotherapist. At HQphysio, you will be treated by a Chartered Physiotherapist who will provide you with receipts for all treatment sessions that you receive.
To check your level of cover, please refer to your own policy for its terms and conditions.
Most cases of back pain are non-organic, meaning they are not caused by infections or conditions such as arthritis. Most are through injury, physical exertion or poor posture. We regularly see the following types of issues:
HQphysio Dublin is a Chartered Physiotherapy Clinic in Raheny, located at Gravity Fitness, Harmonstown Road, Raheny in Dublin 5.
HQphysio Dublin provides physiotherapy for people of backgrounds and injury type, from injury rehabilitation to neck and back pain recovery to individuals, athletes and teams.
HQphysio Dublin is a Chartered Physiotherapy Clinic in Raheny, based in Gravity Fitness, Harmonstown Road, Raheny in Dublin 5. It is a state of the art 2500sq. ft. gym with shower and changing room facilities and a private physiotherapy room where your sessions will be carried out.